Online Courses and CE: We offer a series of online educational programs for professionals and the public. Visit us here for previews and discounts on our online programs.
Follow PsychologySalon on Facebook: Become a fan of the PsychologySalon page; updates will appear in your news feed.
Looking for a therapist? We have eleven registered psychologists in our clinic, and we are accepting new clients. For information, visit www.changeways.com.
Tuesday, 25 May 2021
How to be Miserable: Define Yourself By Your Aspirations, Not Your Achievements
Another in a series of lessons How to be Miserable, over at the HOW TO BE MISERABLE YouTube Channel: Define yourself by your aspirations, not your achievements. Our culture encourages people to identify their great interests or ambitions, and then identify themselves with these as though they are accomplishments rather than aspirational ideas. Doing so is a classic way to build a "false self" that begins to work against the person's well-being. Here's how.
Subscribe to: Posts (Atom)